Meet your instructor
Hi, I’m Yvette.
I teach friendly Pilates classes in Rustington and Littlehampton.
I like to keep my classes relaxed and welcoming. You don’t need to know the exercises before you arrive, and you certainly don’t need to be the most flexible person in the room.
I’ll show you what we’re doing, explain the movements and give you different options so you can work at a level that feels right for you.
Your first class
Not sure what to expect?
Walking into a new class can feel a little daunting, especially if you've never done Pilates before. That's why I keep things simple.
I'll demonstrate the exercises, explain what we're working on and come around to help. If something doesn't feel right, we can change it. If you need a break, take one
How we work together
Guidance, not guesswork.
I’ll keep an eye on you
My classes are small enough to see how you're getting on, and help you get each movement right.
Ask me anything
I'd much rather you understand what you're doing than struggle through wondering if it's right.
Work at your pace
There's usually more than one way to do an exercise. Choose what feels right for your body.
A little about me
Why I love teaching Pilates
I love seeing people become more confident in what their body can do. Sometimes that's getting the hang of an exercise that felt hard at first, moving a little more freely, or simply enjoying some time each week to focus on themselves.
For me, a good Pilates class isn’t about being the strongest or the most flexible person in the room. It’s about moving well, enjoying yourself and leaving class feeling glad you came.
Ready to book a Pilates class?
Come along, stretch out and spend 45 minutes moving your body. I’ll guide you through the exercises, with options so you can work at your own pace.
