Pilates classes
Whether you're new, prefer a gentler pace, or want more one-to-one help, there's a class for you. All classes are 45 minutes.
Mat Pilates
Max 12
people
All levels
welcome
Full-body
movement
45 minutes
Mat Pilates
CLASS TIMES AND VENUES
Gentle Pilates & Stretch
Friendly
guidance
Beginners
welcome
Gentle
movement
45 minutes
Gentle Pilates & Stretch
CLASS TIMES AND VENUES
Small Group Pilates
Just 4
people
More
attention
Focused
technique
45 minutes
Small Group Pilates
CLASS TIMES AND VENUES
What to expect in your first class
1
A warm welcome
Yvette will welcome you and help you get settled. Let her know it’s your first class and ask about anything you’re unsure of.
2
A gentle introduction
You’ll be shown the exercises, with time to listen, try them and ask questions. You don’t need to know a routine.
3
Go at your own pace
Choose the option that suits you and take a break whenever you need to. There’s no pressure to keep up with anyone else.
What do I need to bring?
You don’t need much, just a few essentials to help you feel comfortable.
Before your first class
Let Yvette know it’s your first visit. If you have an injury, a health condition or any concerns about taking part, get in touch before class so you can talk it through.
You’re always welcome to ask questions. There’s no need to know the exercises in advance.
Ready to book a Pilates class?
Come along, stretch out and spend 45 minutes moving your body. I’ll guide you through the exercises, with options so you can work at your own pace.
