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Move Better   Feel Calmer   Be You

Pilates in Rustington & Littlehampton

Friendly Pilates classes that help you move better and feel good

Enjoy small, welcoming Pilates classes with Yvette. Whether you're new or coming back after a break, you'll be guided step by step.
Pilates For You is a friendly, welcoming place to enjoy Pilates and feel good while you’re doing it.
Whether you're new to Pilates or returning after a break, you'll be guided step by step in a relaxed, supportive enviroment.

What brings you here today?

I’d like to
Book now

Move better. Feel calmer. Be you.

All levels
welcome

Small classes
friendly & supportive

Move better
Feel good

Where would you like to start?

Your first visit

New to Pilates?

Find out what happens in a class, what to bring and how to get started.

Your first class →

Book your class

Ready to book a class?

Choose a day and time that suits you, then book your place with Yvette.

View our timetable →

Meet your teacher

A little about me

Get to know Yvette and how she helps you feel comfortable in class.

Meet Yvette →

What would you like to try?

All classes last 45 minutes. You can book one to begin with, or choose the same weekly class for a six-week block.

Mat Pilates

A great introduction to Pilates. We work through exercises for the whole body. Beginners are very welcome.

£10 for one class · £54 for six weekly classes

Gentle Pilates
& Stretch

A slower pace class, with gentle movements to improve flexibility, mobility and posture.

£8 for one class · £42 for six weekly classes

Small Group Pilates

With just four people in each class, you’ll get more individual attention throughout the session.

£25 for one class · £150 for six weekly classes

Your local instructor

Hi, I'm Yvette.

I created Pilates for You to help people of all ages and abilities feel stronger, move better and enjoy life more through Pilates.
My classes are friendly, relaxed and welcoming. You won't be expected to know a routine, just come as you are.

Ready to book a Pilates class?

Come along, stretch out and spend 45 minutes moving your body. I’ll guide you through the exercises, with options so you can work at your own pace.

Pilates for You with Yvette Charman
A friendly place to enjoy Pilates, with classes to suit different abilities, goals and experience levels.
© 2026 Pilates for You with Yvette Charman